E38 Why Is Frustration So Hard to Handle? - Advanced English Listening & Vocabulary

English and Beyond: Advanced English for Fluency & Communication - A podcast by Oliver & Cesar

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Why is frustration so difficult to manage? In this episode of English and Beyond, César and I explore how we deal with everyday setbacks—from minor inconveniences to major stress triggers. I confess my struggles with patience (and his frustration with technology), while César explains why he tries to stay calm—even when Spanish bureaucracy tests his limits. Expect honest reflections, a few laughs, and plenty of useful vocabulary along the way. 📖 Want to improve your English even more? Read...