OMM 4: Intuitive Training, Flexible Planning and Making MAF Progress
Endurance Planet - A podcast by Endurance Planet Inc.
On this episode of On My Mind (OMM) with Tawnee and John we talk about intuitive training in practice and how Tawnee has been applying this method to her return to training, when she does use data collection to monitor progress, etc. Intuitive Training Sample goals and approach: Start the day evaluating as you feel, […]
