The Power of Doing Nothing: A Perspective on "Rotting" and Rest for Kids

Today's episode dives into the concept of embracing "doing nothing." Dr. Kathy discusses the importance of giving space for rest and the magical benefits of just allowing kids to do what's becoming a popular phrase, "rotting." Dr. Kathy would rather use the phrase "dormant," approach a time without any productive activities. The episode challenges societal expectations around constant productivity and highlights the value of allowing both children and parents to simply be in the moment without any specific goals.