The Best Summer Lesson You Can Teach is Sleep - Dr. Kathy Reflects on Sleep Habits for Teens
Celebrate Kids Podcast with Dr. Kathy - A podcast by Dr. Kathy Koch
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Sleep is a hard thing to learn we need when we're younger. But following a recent study, there is stronger and greater evidence that what teens need to learn when their kids is how to get good sleep. Dr. Kathy reflects on the study and gives encouragement for parents to help their kids get more sleep sooner.
