121. Resiliency #3: Be Careful of "Get Over It" and "You Can Do It"

Resiliency allows for growth and for dreams to be met. It will enable us to dream and successfully fulfill our dreams. The idea of helping our kids recover is so that they will grow. We must understand that growth and progress happen when we can take risks. Dr.Kathy emphasizes that we want to be seen in the moment of pain, so before you say to anyone, “just get over it,” or “you can do it,” it is essential to feel and acknowledge their pain. It is important to do this because if you don’t feel the pain of others before you try to solve the problem, they will feel like the problem.