Stressed, Overwhelmed or Numb

Many people commonly refer to themselves as being overwhelmed and society even celebrates this state of being. However, what Laura will unpack today is that being overwhelmed is actually a state of crisis or a trauma response. You can experience stress, and that is ok. But when you express being overwhelmed or numb, you are out of your window of tolerance and unable to function as a healthy adult. You can subscribe today on AccessMore or wherever you listen to podcasts so you don't miss an episode.  SAVE 20% by using code You20 at ElevatedFaith.com  Adrienne Camp's new book "As For Me" is available now at LifeWay.com/asforme