Chapter 4. Planning and Management of Exercise in Individuals with Type 1 Diabetes

Many people with type 1 diabetes wish to be physically active and exercise regularly. However, exercising adds complexities to the already challenging task of daily glucose management. Chief among these considerations are insulin dose adjustments and the effects of meals surrounding exercise. Monitoring blood glucose levels during these times and establishing ideal glucose targets for safe and effective exercise is very important. This chapter addresses the unique challenges of managing blood glucose levels before, during, and after exercise, offering general tips and advice for exercise and glucose management.Hit play to hear more.Full book and audiobook links: https://www.enhance-d.com/book Get full access to Sam’s Substack at samscottphd.substack.com/subscribe