Victoria Hardy: Surgical Menopause hit me like a ton of bricks I was just completely lost"
Elle Sera - A podcast by Elle Sera

Visit https://elle-sera.com/ for 10% off your first order! Follow Victoria Hardy: ▶︎ Instagram ▶︎ TikTok ▶︎ Web Chapters: 00:00:00 - Introduction to Victoria Hardy 00:06:15 - Managing Endo Symptoms and Pregnancy Challenges 00:12:25 - Surgical Menopause Symptoms: Mood Changes, Night Sweats, and Joint Pains 00:18:45 - Hormones and Mental Health 00:24:46 - The Power of Journaling and Reflection 00:31:09 - Internal Empowerment and Reflections 00:37:05 - Raiki and Sound Healing 00:43:09...