IronOverload.io Hardcore 32 - Fasting strategies, bulking and cutting

In this IronOverLoad for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Fasting strategies, bulking and cutting • Why fasting works • Why it actually works with nature • How long food can take to clear the body aka 'the transit time' • We discuss an actual studies results and the effects noted • Can you clean your body of toxins in a fast? Link to article: https://www.evolutionary.org/evolutionary-fasting Link to Evo threads: 1. https://www.evolutionary.org/forums/anabolic-steroids-peds/using-sarms-while-fasting-78229.html 2. https://www.evolutionary.org/forums/anabolic-steroids-peds/intermittent-fasting-while-cycle-72467.html 3. https://www.evolutionary.org/forums/anabolic-steroids-peds/anavar-while-intermittent-fasting-61853.html 4. https://www.evolutionary.org/forums/anabolic-steroids-peds/fasting-cycle-67238.html 5. https://www.evolutionary.org/forums/anabolic-steroids-peds/fasted-training-aas-32653.html For 1-on-1 coaching/consultation/source help requests hit up Stevesmi https://www.elitefitness.com/forum/members/stevesmi.html https://www.evolutionary.org/forums/members/stevesmi.html Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.