Beyond Basics: Flourishing Through Health with Jordan Clapp (Part 2)

In this episode of the Elegant Balance podcast, I continue my conversation with certified integrative nutrition and holistic health coach, Jordan Clapp. We dive deeper into the topic of flourishing through health and nutrition, building on the foundational practices we discussed in episode 83. Jordan shares valuable insights on managing stress, improving sleep quality, and finding the right exercise routine. We also explore the importance of targeted testing for uncovering underlying health issues. Tune in to learn practical tips and strategies for enhancing your well-being and living a more vibrant, balanced life.