013 Spices, Oxalate & The Mediterranean Diet

Eat Away Kidney Stones - A podcast by Melanie Betz MS, RD, CSR, FNKF, FAND - Wednesdays

In this episode, Melanie answers a listener question about using herbs and spices, as well as following the Mediterranean Diet when you have kidney stones. Reference: Rodriguez A, Curhan GC, Gambaro G, Taylor EN, Ferraro PM. Mediterranean diet adherence and risk of incident kidney stones. The American Journal of Clinical Nutrition. 2020;111(5):1100-1106.  More about a Mediterranen Diet pattern Submit a question for Melanie to answer on the podcast! Connect with The Kidney Dietitian!  Instagram | Facebook | Pinterest | Facebook Group | Newsletter www.thekidneydietitian.org All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.

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