“Get Paid $12 to Procrastinate Less” by John Salter

Overview Overcome is running a waitlist-controlled RCT to test the 4-week procrastination coaching programme following a successful pilot in late 2023. The sample will include EAs, animal advocates, and the general population. If you’re interested in joining the study, read on! The Programme 4 x 1-hour coaching sessions over four consecutive weeks. Your coach will work with you to explore your procrastination triggers, and then help you develop and troubleshoot your tailored action plan. They’ll also incorporate cognitive behavioural therapy and mindfulness techniques to help you manage urges, as well as help you build long-term habits to reduce procrastination (e.g., sleep, relaxation, leisure). The programme was designed based on a literature review, expert interviews, personal experience, and our experience with procrastinating clients. The Study Sign up here to see if you’re eligible: https://bit.ly/overcome-procrastination-EA If you’re eligible, you’ll be invited to a 20- to 30-minute screening call to confirm your [...] --- First published: February 4th, 2025 Source: https://forum.effectivealtruism.org/posts/QFxnWWvevmqx7dvEL/get-paid-usd12-to-procrastinate-less --- Narrated by TYPE III AUDIO.