Sugar the bitter truth - The science of cortisol #176

Durianrider Raw Truth - A podcast by Durianrider Raw Truth

Try Bookbeat 60! days for free, click here

Enjoy a whole world of audiobooks and e-books, everything from new releases to the classics

Sugar the bitter truth! Does sugar lower or raise cortisol? What is cortisol and when is it good and bad to have high levels?