Contraction is part of Expansion

With expansion, comes contraction. From highs, come lows. As we push ourselves to new levels, it can feel like two steps forward, one step backwards at times and I want you to know that's all part of the journey. Today, I share my experience with contraction as I grow and evolve and how I now understand it's simply part of the evolution, not taking away from it. Please stay in touch with us after the show on Instagram! @tiffanynicolepaul @dreamlifepodcast @thesleptlife About the Hos...