#527 The Moment That Matters is Now

Dr Justin Coulson's Happy Families - A podcast by Dr Justin Coulson

If you want to make the most of most moments...Topics discussed in today's podcast: How we can be present & in the moment Leo Tolstoy Quote: “There is only one time that is important – NOW! It is the most important time because it is the only time that we have any power.” If you want to make the most of most moments, be where your feet are Let go of the agenda Transitions matter Awareness & being present Be focused & intentional Be open to spontaneity The biggest impediment to being present is exhaustion Take time to be grateful Purchase Your Growth Guide or find it in your Happy Families Membership - Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

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