#1187 - 238 Studies Can't Be Wrong: The Key to Better Parenting
Dr Justin Coulson's Happy Families - A podcast by Dr Justin Coulson

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What happens when researchers analyze 238 studies spanning 51 years and 38 countries? They discover one consistent truth: autonomy support leads to thriving kids, while psychological control leads to struggling ones. Learn why guilt, shame and coercion damage child wellbeing, and discover the three practical steps to becoming a more supportive parent. Plus, understand why this holds true across all cultures and age groups. Quote of the Episode: "If you want to be a great parent, and there was one variable that mattered more than anything else, this is it. It's about autonomy support." Key Insights: Meta-analysis covered 238 studies across 51 years Research included 126,000 participants from 38 countries Results consistent across cultures and age groups Psychological control leads to maladaptive perfectionism Control linked to depression 12 months later Reducing control improves academic performance Findings apply from toddlers through adolescence Three types of control: autonomy support, psychological control, and behavioral control Resources Mentioned: Emma Bradshaw's meta-analysis study The Parenting Revolution book University of Sydney research Happy Families Action Steps for Parents: Explore: Take your child's perspective and understand their viewpoint Explain: Provide clear rationales for rules and limits Empower: Work together to develop frameworks and boundaries See omnystudio.com/listener for privacy information.