#1166 - When Your Child is Bullied: The Five Steps That Could Save Your Child

Dr Justin Coulson's Happy Families - A podcast by Dr Justin Coulson

When Your Child is Bullied: The Five Steps That Could Save Your ChildWith Australian students among the most bullied in the world and recent tragedies highlighting the devastating consequences, discover the research-backed five-step response plan that empowers children and gives parents practical tools to address bullying before it escalates. Key Points: 70% of Australian kids aged 12-13 experience bullying Australia leads Western nations in bullying incidents Clear definition of what constitutes actual bullying Status and power dynamics drive bullying behaviour. Five-step response plan for parents Quote of the Episode: "Trauma is not a result of the events that happen to you. It's a result of how you process those events." Key Insights: Difference between conflict and true bullying Four types of bullying (physical, verbal, social, cyber) High-status kids are more likely to bully than low-status Importance of documentation and proper reporting Role of mindset in managing bullying impact Resources Mentioned: Kids Helpline Parent Line Lifeline (13 11 14) Beyond Blue Professor Michael Bernard's research Action Steps for Parents: Listen and Validate: Believe your child's experience Show emotional support Avoid dismissing their feelings Make time to really hear them Document Everything: Keep written records Take screenshots Save evidence appropriately Note dates and details Involve Authorities: Report to school/organisation Work collaboratively with staff Follow up on actions taken Maintain communication Build Coping Skills: Develop positive mindset strategies Practice perspective-taking Strengthen self-worth Minimise social media exposure Seek Professional Help: Recognise when expert help is needed Access support services Consider counselling options Use available helplines See omnystudio.com/listener for privacy information.

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