Exploration: Jos Buttler MBE

Exploring your own limits and trusting your own judgement with the England cricketer and World Cup winner. Jos Buttler is one of the most destructive batters in the sport. He plays for England in all forms of the game, is vice-captain for his country in limited overs teams, and whipped off the bails to secure England the World Cup in 2019. The theme of this episode is "exploring". It is about staying in touch with the childlike enthusiasm for what your are doing. It is an attitude that has enabled Jos to be expressive, creative and destructive with the bat. He talks about learning to trust his own judgement and let go or control, gaining perspective and valuing the journey over even the best moments sport can offer. @simonmundie

Om Podcasten

What can sport teach us about life and how best to live it? Each week Simon Mundie sits down with an expert and uses sport to answer life’s big questions.