No More Negative Self-talk
Don’t Sweat The Small Stuff with Kristine Carlson - A podcast by Kristine Carlson

New York Times Best Selling Author, Kristine Carlson invites you to practice Don't Sweat wisdom to achieve greater mental health, and better communication with your family, friends, and co-workers. Learn how to live with more peace and happiness and rediscover your joy, passion and self-compassion, to awaken your most vibrant life. www.KristineCarlson.com In this episode, Kris shares the habits that lead to negative self-talk and how to shift into a more positive state of mind.