Life Practice Series: Why Meditate?

Don’t Sweat The Small Stuff with Kristine Carlson - A podcast by Kristine Carlson - Thursdays

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Let’s face it – everyone is sweating the small stuff these days! We’ve all heard that meditation practice will help us calm down and feel better in difficult times. So if YOU’RE ready to begin meditating (or simply want to deepen your current practice), today’s episode is the place to start!

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