Fill Your Own Well
Don’t Sweat The Small Stuff with Kristine Carlson - A podcast by Kristine Carlson - Thursdays
We’ve all heard the expression, “You can’t pour from an empty cup.” But why is it so hard to put ourselves first? Kristine shares what it’s like to be in the “sandwich generation”; that is, caring for aging parents and children at the same time. She reveals the daily rituals that help her unwind, relax, and reconnect to herself.
