Best of Don’t Sweat the Small Stuff: Letting Go of Self-Judgement

Don’t Sweat The Small Stuff with Kristine Carlson - A podcast by Kristine Carlson - Thursdays

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For many of us, self-judgment comes easier than meeting ourselves with self-compassion. In today’s episode, Kristine Carlson shares how to question your inner critic with mindful, loving awareness – so you cultivate self-criticism into self-confidence. This could be the guidance you need to change your inner narrative so you make your most important moves in 2023!

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