Break Through the Holiday Blues

Don’t Sweat The Small Stuff with Kristine Carlson - A podcast by Kristine Carlson - Thursdays

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Holidays aren’t always the happiest time of year for everyone. For many people, the festivities bring up feelings of loneliness, sadness, and anxiety. Kristine Carlson shares her tips on how to beat the holiday blues and navigate the festivities with the inner peace [and even joy!] you deserve.

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