Jamie Kern Lima on How to Build Unshakable Self Worth

How can you unlearn the lies you have around your worthiness? Jamie Kern Lima, founder of IT Cosmetics, New York Times bestselling author, investor, speaker, and philanthropist is back to share the lessons from her new book, Worthy. She teaches you how to believe that you are enough as you are, reframe rejection and failure into a victory, get unstuck from the unconscious thoughts that keep you from being your most expansive self, and transform your life with self love.   - Join Cathy's "5 Things You Need to Know for a Winning Podcast" workshop on March 13th @ 12 pm PT / 3 pm ET! cathyheller.com/workshop - Get your copy of Jamie's book, Worthy: How to Believe You Are Enough and Transform Your Life at worthybook.com - Follow Jamie on Instagram @jamiekernlima - Jamie Kern Lima YouTube channel https://www.youtube.com/@jamiekernlimaofficial - Shoutout to our podcast students! Penny Fitzgerald's podcast, Penny for Your Thoughts Julie Hest’s podcast, Unabridged You  Karaleigh Garrison's podcasts, Seeking Sunshine and Podcast Like a Mother  Nicole Sharanam’s podcast, Connectedly 

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Life is too short to be building someone else's dream. On the Cathy Heller Podcast, top ranking podcast host, business and spiritual coach, and bestselling author Cathy Heller gives you the tools to change your frequency, allow in new possibilities, and become the director of your life. You'll learn how to get unstuck from your fears and self doubt, find your confidence, change your subconscious program, shift your mindset, and build an abundant dream life where you can make an impact and get paid to be authentically you.  This show features coaching calls and heart-to-heart conversations with successful authors, celebrities, entrepreneurs, spiritual leaders, experts, and everyday heroes about what led them to the biggest moments in their lives, and how you too can create a new reality that you can't wait to wake up to every single day.  You've got so much to contribute and Cathy is here to help you do it.  Follow Cathy @cathy.heller on Instagram for daily sparks of inspiration.  Subscribe to the Cathy Heller Podcast and share the show with someone who needs to hear it.