How to serve without self-sacrifice. With James Williams. Episode 50

As doctors, we all want to help patients and make a difference. We all want to serve others. But this attitude may not be without problems. In this episode, James tells me that sometimes the focus on others means that we neglect ourselves, and end up resentful, burnt out, or exhausted. If we are to be of service to others, we first need to be at our best. This means that in order to help others, we also need a focus on our own wellbeing. So this is not about sacrificing ourselves to help othe...