How to build your psychological survival kit. With Will Mangar. Episode 52

Medicine is an incredibly rewarding profession, yet we also work at a time of constant change and uncertainty. We are all likely to face adversity at least sometimes. In this episode, Will Mangar tells me about the idea of the psychological survival kit. When faced with difficulties, we first need to have self awareness to recognise that something is amis, and then put in some circuit breakers that would take us towards wellbeing rather than away. This means proactively building the sorts of ...