045 How to Stop Brooding

Do Good and Do Well - A podcast by Sarah Fox

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In this episode I share what you can do if you're brooding over some feedback that didn't feel good. Resources: Emotional Agility - Susan Cain link to https://uk.bookshop.org/a/4562/9780241976586 MHFA (not the MFHA as I said 🙄) - mhfaengland.org Brene Brown - Dare to Lead https://uk.bookshop.org/a/4562/9781785042140 I wrote about this in a blog too - https://sarahfox.co.uk/blog-1/negative-feedback   Get in touch: Reach out to me on my Linked In page: www.linkedin.com/in/sarahfoxcoach/ Sign up to my newsletter: https://sarah-fox-coaching.mykajabi.com/newsletter Find me on Twitter: https://twitter.com/SarahFoxCoach Find me on Instagram: https://www.instagram.com/p/CksnPQ2IMr1/ My website: https://sarahfox.co.uk/ Grab the direct link to this episode and share with a friend Edited by Eve Horne https://www.instagram.com/eve_horne/

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