108 - How to take the 'blue' out of Blue Monday

Dive into your Career - A podcast by Gina Visram - Wednesdays

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For nearly 20 years, there has been talk of "Blue Monday" - the most depressing day of the year which is said to be the third Monday of the year. In 2024, that is Monday 15 January. Now, you and I know that there is unlikely to be a scientific way to confirm this as the most depressing day. In fact, it was a travel company (albeit led by a psychologist) who first created a campaign about this - with the first Blue Monday being 2005. All of that said, I suspect that one of the reasons why th...