The five stages of business burnout recovery

Hands up if you’ve ever experienced business burnout? Yeah, I’m right there with you. I haven’t met or worked with a business owner who has been in the game for a while now who hasn’t experienced some level of burnout. Because how do we know what our limits are until we actually push up against them? In this episode I want to share with you the five stages of business burnout recovery that I’ve seen in my own journey and in my clients too. My hope is that it can offer you a gentle roadmap for whenever you may navigate burnout along the way and shed some light on how you can make your way to the other side.

Om Podcasten

Dive Deeper is a podcast for creative humans who want to bring more intention, focus, and joy to their business and creative life. Hosted by Jen Carrington, a creative coach who spends her days supporting her clients to build impactful, fulfilling, and sustainable businesses and lives, each episode is short and sweet at around ten minutes each and dives deep into the topics that come up time and time again in the work Jen does with her clients. This show is here to offer you a little guidance, encouragement, and support to you as you navigate your own business journey along the way, and there are worksheets to accompany each episode to hold space for you to dive deeper after listening too.