EP: 182 - How my program Ditch Decade Diets Academy is different than any other program to help you stop binge eating FOR GOOD

Ditch Decade Diets Podcast - A podcast by Lorna Costa - Binge Eating Coach

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There is a process to end binge eating for GOOD. It’s not easy but it’s not very complicated either once you learn how to rewire your brain out of these habitual cycles so you no longer feel the urge to binge. I’ve compiled EVERYTHING I’ve learnt through my personal experience in overcoming binge eating and becoming certified so you no longer have to stress over what to do! Learn more about my signature group coaching program, Ditch Decade Diets Academy & learn how to rewire your brain t...