EP: 175 - DDDA Client story: from restricting at the age of 16 to having almost daily binges to BARELY feeling the urge to binge anymore with my client Jasmin!

Ditch Decade Diets Podcast - A podcast by Lorna Costa - Binge Eating Coach

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I am SO excited to share Jasmins transformation inside my Ditch Decade Diets Academy. Jasmin has tried to stop binge eating on her own for years. She DID have some good days but quickly realized she was managing her binges by just distracting herself or staying busy. Since joining the Academy we were able to get to the root of her binge eating & rewire her brain so she barely even feels the urge to binge!! I can’t wait for you to listen!! Join my signature group coaching program, Ditch D...