EP: 074 - What Type Of Eater Are You?

Ditch Decade Diets Podcast - A podcast by Lorna Costa - Binge Eating Coach

Try Bookbeat 60! days for free, click here

Try Bookbeat 60! days for free, click here

Enjoy a whole world of audiobooks and e-books, everything from new releases to the classics

 Sponsored
Podcast artwork

Categories:

Education

Hi ladies & welcome back to another episode! Today I share 8 different types of eaters & provide you with specific tools and strategies that you can start implementing based on which one(s) you resonate with the most. I started a NEW Instagram account @lorna_bingeeatingcoach that will be focused on binge eating specific content! There will be exclusive content on there to help you improve your relationship with food & of course break free from the diet binge cycle so come hang ...