(50) 10min Meditation To Calm Down

Disconnect to Connect - A podcast by Lore Velasquez

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To celebrate episode #50 (!!!) Lore shares with you a 10 minute meditation to wind down, to calm down your nervous system and come back to center, to then re-lift yourself. This guided meditation is a little preview of Brain Gym by Lore app launching on May 1st, click here to get on the waitlist to lock a special launch price forever.

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