Moon Lists Founder Leigh Patterson on Self-Enquiry as Self-Care and the Art of Paying Attention

Deep Read with Phoebe Lovatt - A podcast by Phoebe Lovatt - Wednesdays

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Deep Reading Lists for each episode are available at phoebe.substack.com - Today’s Deep Read is a conversation with Leigh Patterson, editorial director and founder of the Moon Lists. Among many other things, Leigh and I spoke about why, in our attention economy, creating a ritual around the details of our daily existence is so valuable: if we are incapable of choosing where our focus lies, who will ultimately decide for us? - @phoebelovatt @phoebelovattpubliclibrary @themoonlists    

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