Ep. 165: Why Are We Burnt Out?

Deep Questions with Cal Newport - A podcast by Cal Newport - Mondays

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Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.DEEP DIVE: Why Are We Burnt Out? [1:31]DEEP WORK QUESTIONS:- Should I exercise before or after deep work? [20:28]- Why plan every quarter instead of every month or year? [23:56]- How do I master a hard technical skill? [26:12]- What does my (Cal) knowledge management system look like? [30:17] DEEP LIFE QUESTIONS:- Ar...

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