#94 Sarah Kleiner | Understanding LEPTIN RESISTANCE & LIGHTS Influence on Metabolism

Today’s guest Sarah Kleiner is a leading quantum health practitioner with decade long experience in helping her clients optimize their health, most recently using applied knowledge of circadian and quantum biology.In conversation we discuss the nuances of leptin (your master metabolic hormone),seasonal eating, how women should do things differently for optimal health, why leptin resistance is the first metabolic problem we should address and the effect of circadian disruption on autoimmune disease…We really enjoyed this conversation and I think the circadian/quantum perspective gives a much needed nuance that transcends diet debates.——————Check Out “Sarah’s” links:→ Website: https://www.sarahkleinerwellness.com/→ YouTube: https://www.youtube.com/@SarahKleinerWellness→ Podcast: https://open.spotify.com/show/6izLpb6HnQGb3Y5v9GFf14 → Instagram: https://www.instagram.com/sarahkleinerwellness/——————Check out high quality red light therapy devices from EMRtek : https://www.emr-tek.com/discount/DRADIO10 (Use Code DRADIO10 for 10% off)  Stay grounded with Rhizal Shoes:https://rhizal.co/ (use Code DRADIO for 10% off)PRE ORDER Your Daylight computer at:buy.daylightcomputer.com/dradio The most nutrient dense bar on the web: https://eataupa.com/ (Save 5% With Code DRADIOO)——————Email us at [email protected] for any feedback, guest recommendations, partnerships and anything else!You can find Tristan at:https://decentralizedhealth.ioJoin Tristan's Decentralized Health Community   Join Ryan’s Newsletter: https://ryanmitchelbrown.substack.com/?r=1d5xia&utm_campaign=pub-share-checklistReach out to Ryan at:www.ryanmitchelbrown.comYou can find Tristan and Ryan on social media below:IG- @tristan_health, @ryanmitchellbrownTwitter- @bitcoinand_beef, @Seasonal_Ryan Full Video In addition, video is available on Decentralized Radio YouTube channel.Thanks for tuning in!