#107 Tiina Haikola | Conventional Exercise Is DESTROYING Your Functional Movement

Today’s guest Tiina Haikola is a personal trainer and primal movement specialist. Her personal health struggles that began from a very young age, drove her to find the best solutions for optimal health and fitness. Through her years of experience and continuous education, she has gained a great insight to what it is to live and be in an optimal state as a human.Tina now educates, empowers and coaches individuals to take ownership of their life, through holistic movement, healthy eating habits and lifestyle optimization practices.——————Check Out “Tiina’s” links:→ Website:www.mobility-fitness.com→ Instagram: https://www.instagram.com/tinamaaria/→  YouTube: https://www.youtube.com/@movewithtiina——————Study mentioned: Back Pain And MRI’s Not Correlated: PMC7964277——————SPONSORS  Stay grounded with Rhizal Shoes:https://rhizal.co/ (use Code DRADIO for 10% off)PRE ORDER Your Daylight computer at:https://buy.daylightcomputer.com/?sca_ref=5319084.een5h6pFLU The most nutrient dense bar on the web: https://eataupa.com/ (Save 5% With Code DRADIOO)——————Email us at [email protected] for any feedback, guest recommendations, partnerships and anything else!You can find Tristan at:https://decentralizedhealth.ioJoin Tristan's Decentralized Health Community  Join Ryan’s Newsletter: https://ryanmitchelbrown.substack.com/?r=1d5xia&utm_campaign=pub-share-checklistReach out to Ryan at:www.ryanmitchelbrown.comYou can find Tristan and Ryan on social media below:IG- @tristan_health, @ryanmitchellbrownTwitter- @bitcoinand_beef, @Seasonal_Ryan Full Video In addition, video is available on Decentralized Radio YouTube channel.Thanks for tuning in!