137. Real Talk on Alcohol Abstinence and Fulfillment w/ Amanda @amandakuda

Is alcohol holding you back from unlocking your full potential? In today’s episode, I chat with life coach and author Amanda Kuda about the transformative power of going alcohol-free. Amanda shares her journey from business coaching to life coaching and how a 90-day alcohol break can spark creativity, boost performance, and improve overall well-being. Whether you're curious about living alcohol-free or looking for practical ways to build meaningful connections and relax without a drink in hand, this episode offers actionable tips and motivation to explore a new path. Don’t miss it!   Tune in to hear: How a 90-day alcohol-free challenge can unlock creativity and clarity Tips for identifying and replacing the habits alcohol seems to fulfill Strategies to navigate social situations without alcohol while staying confident The importance of setting personal boundaries and finding meaningful connections Insights from Amanda's book Unbottled Potential on living your best life without alcohol   Connect with Amanda Website: https://www.amandakuda.com Instagram: @amandakuda   Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale