218. Attending Social Events Alone without Self-Consciousness or Shame

Does the thought of attending an event alone feel awful? In this episode, Sade Curry discusses the stigma and shame associated with attending social events alone, particularly after divorce or being single. She shares her personal experience of attending events alone and contrasts it with her clients' feelings of inadequacy and exposure. Sade emphasizes that societal conditioning and internalized beliefs contribute to this shame, urging individuals to challenge these thoughts th...