#9 - Selfcare and setting yourself up for success

Dare, Share, Create - The Podcast with Elisabeth Valentine - A podcast by Elisabeth Valentine

When the s..t hits the fan, it is important to take as good care of ourselves as possible... but that can be quite hard. In this episode I share my morning and evening routines and some practical self-care tips and how we can set ourselves up for success when dealing with tough times... In this episode I mention The Future Diary by The Holistic Psychologist. Check her out on instagram as well as Mel Robbins' Miracle morning