Serena Poon

Our guest today is Celebrity Chef, Nutritionist and Reiki Master Serena Poon. We love talking about nutrition and about spirituality on The Pretty Intense Podcast. Today we are combining both topics. We talk to Serena Poon about the process of blessing our food. The positive physical effects being grateful for every mouth full can have on our physical body. It is not just about eating the right thing. It is about loving that food, cooking with gratitude, loving the process. Serena Poon has such a unique way of looking at nutrition. This is why she has clients of the biggest names in Hollywood. Her guidance can prepare any talent to look their best for the big screen, and to be mentally ready for the huge challenge of a major role. I hope you enjoy learning from Selena Poon, as she shares with us her own struggles in life that lead her to become an expert on being healthy, both mentally and physically.

Om Podcasten

I'm Danica Patrick and I'm Pretty Intense! I believe that each and every one of us has the power within ourselves to create the life that we really want. And I want to inspire you to go conquer your dreams, both professionally and personally. That's why I created this podcast. We can learn together with intense discussions with my guests about life, inspiring ideas and ultimately realize our true best self. Our guests will be from all aspects of life: They're going to be family, friends, celebrities, musicians, artists, experts and entrepreneurs. Sometimes people haven't necessarily been asked a certain question or maybe someone hasn't thought a certain way or even challenge themselves. And I feel like for me: I got that therapy through interviews. So. this podcast is going to be intense therapy! We're gonna go as deep as we can possibly go with people and learn what learn how they what they did, and how you can to. Join me for this deep dive...my only warning is, it could get Pretty Intense!