Sal Di Stefano

Welcome to the Pretty Intense Podcast. Today on the show is Sal Di Stefano. He is a trainer who knows so much about psychology, human nature, and the human body. He is also the host of the "Mind Pump Podcast". His company Mind Pump Media, produces fitness programs you can buy. I have been doing a few of Sal's programs, and I am really enjoying them. Be sure to check those out at www.mindpumpmedia.com. I am always trying to discover more truth. What it is that I can be doing better. I have learned so much about gaining muscle, strength training, what kind of workout programs are good for you, and which ones are bad. What is going to help us feel better, look better, leaning out, be stronger, and having a better hormonal profile. This interview with Sal Di Stefano is really powerful stuff, that will teach you a few easy steps towards your better health. We hope you enjoy the episode.

Om Podcasten

I'm Danica Patrick and I'm Pretty Intense! I believe that each and every one of us has the power within ourselves to create the life that we really want. And I want to inspire you to go conquer your dreams, both professionally and personally. That's why I created this podcast. We can learn together with intense discussions with my guests about life, inspiring ideas and ultimately realize our true best self. Our guests will be from all aspects of life: They're going to be family, friends, celebrities, musicians, artists, experts and entrepreneurs. Sometimes people haven't necessarily been asked a certain question or maybe someone hasn't thought a certain way or even challenge themselves. And I feel like for me: I got that therapy through interviews. So, this podcast is going to be intense therapy! We're gonna go as deep as we can possibly go with people and learn what learn how they what they did, and how you can too. Join me for this deep dive...my only warning is, it could get Pretty Intense!