Bessel van der Kolk

Welcome back to The Pretty Intense Podcast. Today we are uncovering healing with Bessel van der Kolk! Have you ever felt the echo of past traumas influencing your present moment? Are you ready to embark on a transformative journey to reclaim your life? Hold on to your seats, because we have a GAME-CHANGER joining us! The one and only Bessel van der Kolk, the mastermind behind the ground-breaking book "The Body Keeps the Score," is here to illuminate the path to recovery. Get ready to dive deep into the BEST treatments for trauma that go beyond traditional talk therapy. That's right, we're talking cutting-edge strategies that integrate mind, body, and soul! Want to know how yoga can help rewire your brain? Curious about how EMDR can transform traumatic memories? Ready to explore how theater and movement can release trapped emotions? Bessel van der Kolk doesn't just talk therapy; he brings creative and scientifically-backed approaches to help heal the deepest of wounds. Join us for an ENTHRALLING discussion that will leave you empowered and inspired! Let's pave the way for healing together. Your journey towards a more whole and vibrant self is just a conversation away. DON'T MISS OUT on this opportunity to chat with the pioneer of trauma treatment.

Om Podcasten

I'm Danica Patrick and I'm Pretty Intense! I believe that each and every one of us has the power within ourselves to create the life that we really want. And I want to inspire you to go conquer your dreams, both professionally and personally. That's why I created this podcast. We can learn together with intense discussions with my guests about life, inspiring ideas and ultimately realize our true best self. Our guests will be from all aspects of life: They're going to be family, friends, celebrities, musicians, artists, experts and entrepreneurs. Sometimes people haven't necessarily been asked a certain question or maybe someone hasn't thought a certain way or even challenge themselves. And I feel like for me: I got that therapy through interviews. So. this podcast is going to be intense therapy! We're gonna go as deep as we can possibly go with people and learn what learn how they what they did, and how you can to. Join me for this deep dive...my only warning is, it could get Pretty Intense!