Welcome to Season 2!

Welcome to season 2! In this season I will being speaking with streak runners who are women! Over the past few months I have been able to connect with many women streak runners. I began a facebook group back in December for Women Streak Runners (you can search on facebook for that group). We are almost at 300 members and the group has proved to be supportive and nurturing.  I am excited to connect with other women streak runners in the next few months to tell our stories and how we became streak runners.  I hope you enjoy!  Follow me on instagram @dailyrunwithza Visit my website www.dailyrunwithza.com I am taking a few more one on one clients teaching yoga. Yoga has many health and mental benefits like increased focused and concentration. Great for runners wanting to run for longevity and prevent injuries! Send me an email [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/dailyrunwithza/support

Om Podcasten

Streak running (running every single day) is not just about the run, it's about how running sustains us in life. I will share my daily run experience from over 18 years of a daily run streak. I will be interviewing other run streakers as well as sharing tips and motivation in how you can do it too! www.dailyrunwithza.com #dailyrunwithza Support this podcast: https://podcasters.spotify.com/pod/show/dailyrunwithza/support