NHS ICU Physio & 2.37 Marathoner Anna Boniface

Anna Boniface is an NHS ICU physio working with COVID patients during the day, and trains as an elite runner outside of her day job. She ran a 2.37 at the London Marathon in 2017, finishing as the first non-elite woman and later represented England at the Toronto Marathon. We chat about; keeping easy runs easy REDS and eating disorderscoming back from injury life on the ICU wardsIf you enjoyed the episode, please subscribe to Cook Eat Run and leave a rating and review. This episode is sponsored by Brooks and Runners Need. Hosted on Acast. See acast.com/privacy for more information.

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Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner. I believe that nutrition shouldn't be complicated, this podcast brings you evidence based nutrition advice specifically for runners. Everything you wanted to know but weren't sure who to ask. Plus everyday runners achieving amazing things, from couch-to-5K through to multi-stage ultra marathoners.