Kat James, Brenda Michaels, Rob Spears

Try Bookbeat 60! days for free, click here

Enjoy a whole world of audiobooks and e-books, everything from new releases to the classics

We talk to health and beauty expert Kat James about some smarter ways to conquer cold weather cravings, mood, and weight issues.Brenda and Rob weigh in with their thoughts and strategy on wellness.

Visit the podcast's native language site