Working Through Loneliness: Self-Love in Isolation | Conscious Insight on Self-Love in Quarantine & During Trauma Recovery
Feeling misunderstood, disconnected, unsupported, or like others do not approve of your healing journey? Let's talk about how isolating inner work, a spiritual awakening, or choosing to live life on your own accord truly can be. In today's episode, I will be reflecting on the loneliness that comes from being in recovery, rediscovering, and/or reclaiming your true being. At a time when we can be our most vulnerable or intrigued by having a companion, this episode is intended to help you work through isolation and loneliness (if you find yourself in a similar scenario) with non-judging, check-in questions and the takeaways of spending time alone. Unironically, these takeaways could also be lessons applied to quarantine. Questions to Consider: Does being alone hurt or inspire you? Is it time to reach out & let someone know how you feel? If so, what networks or support groups can you connect with? If not, is there something to be learned from spending time on your own? Name 3 healthy ways to address feelings of loneliness. Let's Connect: Instagram: @AConsciousJourney Website: aconsciouspause.com Project Alchimie Instagram: @projectalchimie Project Alchimie Website: projectalchimie.com Watch video podcast episodes on YouTube: Subscribe to 'A Conscious Pause' here. Get more commentary on YouTube: Subscribe to 'A Black Womxn's Perspective' here. Follow my personal journey on YouTube: Subscribe to 'A Conscious Journey' here. If you feel called to support the show, make a donation here (we sincerely thank you!): https://anchor.fm/conscious-insight/support © 2021 A Conscious Pause --- Support this podcast: https://podcasters.spotify.com/pod/show/conscious-insight/support