Your Body's Wisdom and How You Can Improve Your Well-Being Today
Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, Happiness - A podcast by Laurie James - Podcaster, Author, Somatic Relationship Coach - Thursdays
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Please leave me feedback. I cannot respond so if you'd like me to respond, please leave your email Have you ever paused to listen to the wisdom of your body? If not, you should because it’s sending you messages constantly. I have to confess, I haven’t always been attuned to the wisdom of my body and I had to learn the hard way. I was stressed and I knew it, but I didn’t know how to back out of all my commitments, but my body did. It shut down and I ended up in the hospital, not once, but twic...
