How to Embrace Self-Care Differently for a More Joyful Holiday Season

Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, Happiness - A podcast by Laurie James - Podcaster, Author, Somatic Relationship Coach - Thursdays

Please leave me feedback. I cannot respond so if you'd like me to respond, please leave your email Is there a part of you that is dreading this holiday season? Or do you already feel exhausted just thinking about all that needs to get done? That used to be me, but I’ve shifted the way I approach the holidays and now find them more joyful, and do I dare I say…relaxing? As we approach the shimmering lights of this holiday season, I want to offer a different approach for your upcoming holiday ...

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