BONUS Exercise - Tips on how to develop a better relationship with your body
Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, Happiness - A podcast by Laurie James - Podcaster, Author, Somatic Relationship Coach - Thursdays

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Please leave me feedback. I cannot respond so if you'd like me to respond, please leave your email This is a bonus exercise to accompany episode 116 so you can improve your well-being. XO, Laurie Click here to receive “8 Things You Should Stop Doing In Midlife to Find More Freedom” Click here to receive “8 Top Tips for Talking to Men in Midlife” Sign up for my newsletter here to stay up to date on my upcoming offerings and podcast interviews! Click here to purchase my book: Sandwiched:...